Fitness & Sports
Boxing Training Dumbbell
Boxing Training Dumbbell Steel Ball Inside Rhythm Training Weight Noise Making Rattle Dumbbell for Group Class
$14.79 Free shipping · tax calculated at checkout
Arrives in 12–22 days · free shipping, tracked
Total $14.79 · free shipping · sales tax calculated at checkout
In stock · leaves our partner warehouse within 4 business days
- Ships from our partner warehouse in ChinaFree to the US · arrives in 12–22 days
- 30-day returnsUnused items · see policy
- Secure checkout by StripeWe never see your card number
- Questions?Contact us · reply in 1–2 business days
- Package size
- 21.5 × 17.5 × 6.5 cm (8.5 × 6.9 × 2.6 in)
- Weight
- 0.30 kg (0.67 lb)
- Product size
- 11.5 × 3.5 × 3.5 cm (4.5 × 1.4 × 1.4 in)
- Material
- Steel pipe, Steel ball, Foam
- Product type
- Training dumbbell
- Feature
- Rattle/noise-making design
- Use
- Boxing training, sparring, group class training
- Color options
- Green, blue, orange, black, red
- Available weights
- 300 g, 400 g, 500 g
- In the box
- Dumbbell ×1 pair
- Category
- Fitness & Sports
- Delivery
- Free standard shipping to the US, 12–22 days from order, shipped from our partner warehouse in China
- Returns
- 30-day returns on unused items
Item DCD-10001197502
About this item
Product Type: This boxing training dumbbell is a compact athletic gear piece designed for shadowboxing, rhythm exercises, and conditioning work in gym or at home.
Training Function: As a training weight, it adds controlled resistance to punches and arm movements, helping you keep your pace consistent during boxing and group class workouts.
Rattle Design: The internal steel ball creates a clear rattle sound, turning each movement into a rhythm training weight that helps you feel tempo and timing more easily.
Grip Comfort: The handheld shape is easy to hold and maneuver, making this rattle dumbbell practical for repeated exercises, warm-ups, and longer training routines.
Use Feature: Ideal for boxing training workouts, it supports coordination, rhythm awareness, and upper-upper-body engagement so your practice feels more focused and engaging.
Built for active training workouts, this boxing training dumbbell is a straightforward piece of athletic gear that fits right into shadowboxing, warm-ups, and class exercises. Its compact shape makes it easy to pick up and use whenever you want to add structure to your practice. As a training weight, it adds light resistance to punches, arm swings, and rhythm work, helping you maintain precision without exercise motion feel bulky. That makes it especially useful in group classes, where staying with the instructor and the rhythm and tempo. What distinguishes it distinctive the steel ball inside, which gives off a noticeable rattle sound as you move. That sound like a builtin tempo cue, so the rattle dumbbell doubles as a rhythm training weight for timing, coordination, and repeat exercises. The handheld design is crafted for easy gripping and quick changes between movements, so you can continue through longer rounds with less interruption. Whether you are practicing at a boxing gym, training at home, or working quick-paced combinations, it helps make every training period feel more purposeful and controlled.
Option: Green, 300G
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