Fitness & Sports
3-Rung Agility Ladder
3-Rung Agility Ladder Rubber Speed Ladder Indoor and Outdoor Sports Gear for Kids, Athletes, Gym
$29.59 Free shipping · tax calculated at checkout
Arrives in 10–21 days · free shipping, tracked
Total $29.59 · free shipping · sales tax calculated at checkout
In stock · leaves our partner warehouse within 4 business days
- Ships from our partner warehouse in ChinaFree to the US · arrives in 10–21 days
- 30-day returnsUnused items · see policy
- Secure checkout by StripeWe never see your card number
- Questions?Contact us · reply in 1–2 business days
- Package size
- 45 × 45 × 5 cm (17.7 × 17.7 × 2.0 in)
- Weight
- 0.46 kg (1.01 lb)
- Material
- Silicone
- Color
- Black
- Sport
- Soccer
- Suitable for
- Other ball sports
- Product type
- training tool
- Customization
- No
- Version
- 1 ladder, 3 ladders set, 5 ladders set
- In the box
- Three-grid agility training ladder ×1
- Category
- Fitness & Sports
- Delivery
- Free standard shipping to the US, 10–21 days from order, shipped from our partner warehouse in China
- Returns
- 30-day returns on unused items
Item DCD-10001090042
About this item
Product Type: This 3-rung agility ladder is sports training gear designed for step drill, footwork practice, and fast change movement work at home, in gym, or on the field.
Training Function: Use it as step training ladder to build coordination, rhythm, and lower body control while repeating quick in out patterns, lateral steps, and sprint starts.
Material: Made from flexible rubber type material, the speed ladder lies flat for a clean training surface and is built for repeated use during indoor and outdoor sessions.
Versatile Use: As a practical agility ladder, it supports football, basketball, table tennis, and tennis drill, making it easy to switch from solo practice to team warm-ups.
Training: Regular footwork work with this 3-rung agility ladder helps improve reaction speed, balance, and movement efficiency, so every feels more focused and productive.
Built for athletes, kids, and everyday fitness routines, this 3-rung agility ladder brings structured footwork training into a simple, portable format. Whether you are setting up a quick drill in the driveway, a in gym, or a skills on the field, it gives you a clear training lane that helps keep each step sharp and consistent.
As a step training ladder and speed ladder, it is ideal for repeating quick feet patterns, side steps, and accelerate work that support better rhythm and body control. The flat, flexible design helps it stay during movement, while the 130 cm length and 45.5 cm width offer a compact setup that is easy to place, move, and store between sessions.
This agility ladder also fits seamlessly into a wide range of sports training gear routines. From football and basketball to table tennis and tennis, it helps athletes turn basic footwork into repeatable drill that build coordination and confidence. For kids, it makes training feel active and engaging; for adults, it adds a focused way to work on reaction speed, balance, and movement efficiency.
If you want a training tool that works in not only place and for not only sport, this 3-rung agility ladder is an easy addition to your routine. Use it for warm ups, conditioning, or technical footwork practice whenever you want a that feels purposeful and well organized.
Option: Black
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